About Behavioral Addiction
Behavioral addictions, like kleptomania, hoarding, or workaholism, stem from complex emotional needs and patterns. They're real struggles, often misunderstood or overlooked. But just like substance addictions, they can be addressed with empathy and support. Recovery involves understanding the underlying triggers, developing healthier coping mechanisms, and seeking professional help when needed. It's a journey of self-discovery and growth, where every step towards healthier habits is a victory worth celebrating. You're not defined by your addiction; you have the strength to overcome it.
If you or someone you know are struggling with addiction, please know you are seen and supported. Listed below are helpful resources.
Find Support
Emotional Health Anonymous – https://sobernation.com
Kleptomaniacs and Shoplifters Anonymous – http://www.shopliftersanonymous.com/
Workaholics Anonymous – http://www.workaholics-anonymous.org/
Emotions Anonymous – http://www.emotionsanonymous.org/
Clutterers Anonymous – http://www.clutterersanonymous.net/