About Relationship Addiction
Relationship addictions, like codependency or excessive caregiving, often stem from deep-rooted emotional wounds or family dynamics. They're real struggles, impacting self-worth and boundaries. But healing is possible with understanding and support. It involves recognizing unhealthy patterns, setting boundaries, and prioritizing self-care. You're not alone; many navigate similar challenges. With compassion for yourself and others, you can break free from destructive cycles and cultivate healthier, more fulfilling relationships.
If you or someone you know are struggling with addiction, please know you are seen and supported. Listed below are helpful resources.
Find Support
Families Anonymous – https://familiesanonymous.org
Co-Dependents Anonymous – http://www.codependents.org/
Caregiver Action Network http://caregiveraction.org/
Grief Support - https://www.compassionatefriends.org/find-support/chapters/chapter-locator/
Parents Anonymous – http://www.parentsanonymous.org/